{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2110370","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Day 142: Ethos of Action","author_name":"Field Log: Weekly Reflections for the Warrior King","html":"<iframe src=\"https://www.buzzsprout.com/2110370/episodes/16029157-day-142-ethos-of-action?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Field Log: Weekly Reflections for the Warrior King, Day 142: Ethos of Action\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTMzOTAyNTI0LCJwdXIiOiJibG9iX2lkIn19--8a606aec48617f4b24d3826149c4148081d0dcaf/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Field%20Log%20S2%20Cover.png"}